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The In Mind In

Body Programme

Uniting the benefits of
guided visualisation and
physical activity to improve
responses to conventional
cancer treatment

Sally Gunnell OBE

Former Olympic & World Hurdle Champion
supports In Mind In Body

"The more you visualise
the easier it becomes"

Jimmy Anderson

England Cricket ace supports In Mind In Body

"I used visualisation to
get rid of my fears"

Steve Backley OBE

Former World Champion & World Record Holder
supports In Mind In Body

"You can pre-empt the future by
thinking what it may hold, in your
minds eye”

Sarah Winckless

Former British Olympic Rowing Gold Medallist
supports In Mind In Body

"You can use visualisation
in a myriad of ways”

The In Mind In Body Programme

Uniting the benefits of guided visualisation and physical activity to improve responses to conventional cancer treatment

Welcome to the In Mind In Body Website!    We are proud to announce the launch of our Virtual Wellness Club.    The power of the mind is quite literally limitless.     Use our guided visualisations mp3s to help generate a 'stress free' environment within your body.     Out on release soon, new physical activity mp3s including a Javelin Throw with Steve Backley, Judo with Ian Rose, Scuba Diving, Fly-Fishing and Hang-Gliding!

In Mind in Body is a new service aiming to ease and prolong the lives of people living with cancer and other illnesses, through guided visualisation and exercise, to enhance responses to conventional treatment.

Physical activity is a wonder drug that could help people overcome the disease. Positive thoughts influence healing.

Listening to guided visualisations and light exercise can:

  • Enhance immune responses
  • Reduce stress and anxiety
  • Reduce pain
  • Improve sleep
  • Reduce side effects of conventional treatment
  • Very importantly, offer us hope about our future

Latest MP3's available from our Virtual Wellness Club

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