Related products

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  Chest Fly

  Chest Fly exercise to strengthen your pectorals, performing 2 sets of 8 repetitions

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• 

  Closed Grip Pull Up

  Closed Grip Pull Up exercise to strengthen your biceps, shoulders and upper back, performing 2 sets of 8 repetitions

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• 

  Incline Hammer Curl

  Incline Hammer Curl exercise to strengthen your biceps, performing 2 sets of 8 repetitions

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• 

  Standard Pull Up

  Standard Pull Up exercise to strengthen your lower back and biceps, performing 2 sets of 8 repetitions

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• 

  Diamond Press Up

  Diamond Press Up exercise to strengthen your pectorals, performing 2 sets of 8 repetitions

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• 

  Barbell Curl

  Barbell Curl exercise to strengthen your biceps, performing 2 sets of 8 repetitions

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    sample
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