Related products

• 

  Wide Press Up

  Wide Press Up exercise to strengthen your pectorals, performing 2 sets of 8 repetitions

  • play
    sample
  • pause

  00:00

  Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.

  • Email to order
• 

  Abdominal Cycling

  Abdominal Cycle exercise to strengthen your abdominals, performing 2 sets of 8 repetitions

  • play
    sample
  • pause

  00:00

  Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.

  • Email to order
• 

  Incline Hammer Curl

  Incline Hammer Curl exercise to strengthen your biceps, performing 2 sets of 8 repetitions

  • play
    sample
  • pause

  00:00

  Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.

  • Email to order
• 

  Barbell Curl

  Barbell Curl exercise to strengthen your biceps, performing 2 sets of 8 repetitions

  • play
    sample
  • pause

  00:00

  Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.

  • Email to order
• 

  Standard Pull Up

  Standard Pull Up exercise to strengthen your lower back and biceps, performing 2 sets of 8 repetitions

  • play
    sample
  • pause

  00:00

  Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.

  • Email to order
• 

  Isolated Dumbbell Curl

  Isolated Dumbbell Curl exercise to strengthen your biceps, performing 2 sets of 8 repetitions

  • play
    sample
  • pause

  00:00

  Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.

  • Email to order