Related products

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  Chest Fly

  Chest Fly exercise to strengthen your pectorals, performing 2 sets of 8 repetitions

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    sample
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• 

  Mountain Climb

  Mountain Climb exercise to strengthen your abdominals, performing 2 sets of 8 repetitions

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    sample
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• 

  Hammer Curl

  Hammer Curl exercise to strengthen your biceps, performing 2 sets of 8 repetitons

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    sample
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• 

  Abdominal Crunch

  Abdominal Crunch exercise to strengthen your abdominals, performing 2 sets of 8 repetitions

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    sample
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• 

  Wide Press Up

  Wide Press Up exercise to strengthen your pectorals, performing 2 sets of 8 repetitions

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    sample
  • pause

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• 

  Side Bend

  Side Bend exercise to strengthen your obliques, performing 2 sets of 8 repetitions

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    sample
  • pause

  00:00

  Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.

  • Email to order