Related products

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  Reverse Dumbbell Fly

  Reverse Dumbbell Fly exercise to strengthen your upper back, performing 2 sets of 8 repetitions

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  Chest Fly

  Chest Fly exercise to strengthen your pectorals, performing 2 sets of 8 repetitions

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  Abdominal Crunch

  Abdominal Crunch exercise to strengthen your abdominals, performing 2 sets of 8 repetitions

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  Closed Grip Bench Press

  Closed Grip Bench Press exercise to strengthen your pectorals, performing 2 sets of 8 repetitions

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  Wide Grip Pull Up

  Wide Grip Pull Up exercise to strengthen your back, performing 2 sets of 8 repetitions

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  Dumbbell Chest Press

  Dumbbell Chest Press exercise to strengthen your pectorals, performing 2 sets of 8 repetitions

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    sample
  • pause

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  Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.

  • Email to order