Related products

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  Diamond Press Up

  Diamond Press Up exercise to strengthen your pectorals, performing 2 sets of 8 repetitions

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• 

  Incline Hammer Curl

  Incline Hammer Curl exercise to strengthen your biceps, performing 2 sets of 8 repetitions

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• 

  Bent Over Barbell Row

  Bent Over Barbell Row exercise to strengthen your upper back and biceps, performing 2 sets of 8 repetitions

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• 

  Chest Fly

  Chest Fly exercise to strengthen your pectorals, performing 2 sets of 8 repetitions

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• 

  Wide Grip Pull Up

  Wide Grip Pull Up exercise to strengthen your back, performing 2 sets of 8 repetitions

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  Dumbbell Chest Press

  Dumbbell Chest Press exercise to strengthen your pectorals, performing 2 sets of 8 repetitions

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    sample
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