£2.88
Barbell Curl exercise to strengthen your biceps, performing 2 sets of 8 repetitions
Closed Grip Bench Press exercise to strengthen your pectorals, performing 2 sets of 8 repetitions
Decline Abdominal Crunch exercise to strengthen your abdominals, performing 2 sets of 8 repetitions
Bench Dumbbell Row exercise to strengthen your upper back, performing 2 sets of 8 repetitions
Wide Press Up exercise to strengthen your pectorals, performing 2 sets of 8 repetitions
Incline Hammer Curl exercise to strengthen your biceps, performing 2 sets of 8 repetitions
Please click here and email tessa@inmindinbody.com