Related products

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  Chest Fly

  Chest Fly exercise to strengthen your pectorals, performing 2 sets of 8 repetitions

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• 

  Hammer Curl

  Hammer Curl exercise to strengthen your biceps, performing 2 sets of 8 repetitons

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    sample
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• 

  Plank Exercise

  Plank exercise to strengthen your abdominals, performing 4 repetitions and holding each pose for 20 seconds

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• 

  Dumbbell Chest Press

  Dumbbell Chest Press exercise to strengthen your pectorals, performing 2 sets of 8 repetitions

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• 

  Mountain Climb

  Mountain Climb exercise to strengthen your abdominals, performing 2 sets of 8 repetitions

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    sample
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• 

  Isolated Dumbbell Curl

  Isolated Dumbbell Curl exercise to strengthen your biceps, performing 2 sets of 8 repetitions

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    sample
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  Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.

  • Email to order