£2.88
Mountain Climb exercise to strengthen your abdominals, performing 2 sets of 8 repetitions
Decline Bench Press exercise to strengthen your pectorals, performing 2 sets of 8 repetitions
Decline Abdominal Crunch exercise to strengthen your abdominals, performing 2 sets of 8 repetitions
Wide Grip Pull Up exercise to strengthen your back, performing 2 sets of 8 repetitions
Reverse Dumbbell Fly exercise to strengthen your upper back, performing 2 sets of 8 repetitions
Wide Press Up exercise to strengthen your pectorals, performing 2 sets of 8 repetitions
Please click here and email tessa@inmindinbody.com