Related products

• 

  Bent Over Barbell Row

  Bent Over Barbell Row exercise to strengthen your upper back and biceps, performing 2 sets of 8 repetitions

  • play
    sample
  • pause

  00:00

  Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.

  • Email to order
• 

  Diamond Press Up

  Diamond Press Up exercise to strengthen your pectorals, performing 2 sets of 8 repetitions

  • play
    sample
  • pause

  00:00

  Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.

  • Email to order
• 

  Bench Dumbbell Row

  Bench Dumbbell Row exercise to strengthen your upper back, performing 2 sets of 8 repetitions

  • play
    sample
  • pause

  00:00

  Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.

  • Email to order
• 

  Barbell Curl

  Barbell Curl exercise to strengthen your biceps, performing 2 sets of 8 repetitions

  • play
    sample
  • pause

  00:00

  Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.

  • Email to order
• 

  Closed Grip Bench Press

  Closed Grip Bench Press exercise to strengthen your pectorals, performing 2 sets of 8 repetitions

  • play
    sample
  • pause

  00:00

  Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.

  • Email to order
• 

  Abdominal Cycling

  Abdominal Cycle exercise to strengthen your abdominals, performing 2 sets of 8 repetitions

  • play
    sample
  • pause

  00:00

  Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.

  • Email to order