Related products

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  Dumbbell Chest Press

  Dumbbell Chest Press exercise to strengthen your pectorals, performing 2 sets of 8 repetitions

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  Standard Pull Up

  Standard Pull Up exercise to strengthen your lower back and biceps, performing 2 sets of 8 repetitions

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  Hammer Curl

  Hammer Curl exercise to strengthen your biceps, performing 2 sets of 8 repetitons

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  Reverse Dumbbell Fly

  Reverse Dumbbell Fly exercise to strengthen your upper back, performing 2 sets of 8 repetitions

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  Closed Grip Pull Up

  Closed Grip Pull Up exercise to strengthen your biceps, shoulders and upper back, performing 2 sets of 8 repetitions

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  Back Extension

  Back Extension exercise to strengthen your back, performing 2 sets of 8 repetitions

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